Many individuals suffer from varying degrees of teeth sensitivity. Even mild pain can impact something as simple as enjoying ice cream or brushing your teeth.
According to Mouth Healthy, more women have sensitivity than men; this, according to the ADA, is the result of the greater blood flow of female hormones to the gums. Also, according to Oral Health, people between the ages of 20 and 40 are at greater risk.
One of the most necessary and usually easy processes is brushing your teeth. But teeth sensitivity can make it an arduous task. What follows is a look at teeth sensitivity and finding what is best for very sensitive teeth?.
Causes of Sensitive Teeth
A lot of sensitivity is due to a thinner enamel on the teeth. Tooth enamel is typically worn down by:
- Using a hard toothbrush
- Brushing teeth too hard
- Grinding teeth, especially at night
- Regular consumption of acidic beverages and foods
One example is gastroesophageal reflux. It causes acid to bubble up from the esophagus and stomach and wearing down teeth. Some conditions induce vomiting, like bulimia and gastroparesis, where acid wears down enamel.
Another condition that causes sensitivity is gum recession. Once exposed, dentin can result in teeth sensitivity. If that’s the case, sensitivity may only be in one particular tooth or region of the mouth. Dentin failure is often a result of broken teeth, tooth decay, and chipped teeth.
Teeth can have a temporary sensitivity after dental work. Procedures involving crowns, bleaching, and fillings can create sensitivity in a tooth or area of the mouth. Usually, the sensitivity subsides after a few days.
Regardless of the source of sensitivity, a good toothpaste engineered to manage the pain will be beneficial.
How do you stop sensitive teeth pain?
You want to find the source of sensitivity before treatment recommendations. But until you see your dentist there are a few remedies you can try at home.
- Look for desensitizing toothpaste.
- Gargle with a saltwater rinse twice a day. It's a simple mixture of ½ to ¾ tsp of salt to one glass of lukewarm water.
- Take two caps of three percent hydrogen peroxide to equal parts warm water. Rinse mouth for 30 seconds. Rinse with water after to remove any residual hydrogen peroxide.
- Rinse with a spoonful of honey and warm water.
- Massage ground turmeric directly on sensitive teeth. You also mix one tsp turmeric, ½ tsp sale, and ½ tsp mustard oil into a past. Apply to teeth and gums to alleviate pain.
- Use unsweetened green tea twice a day as a mouthwash to reduce inflammation.
- Use capsaicin as a topical gel or as a rinse. There may be initial burning, but it soon reduces pain symptoms.
- Vanilla extra is often used to treat teething pain in babies. For sensitive teeth, place vanilla extract on a cotton ball. Apply the cotton to the gums for several minutes. Repeat as needed.
Best Toothpaste For Sensitive Teeth
Once you’ve decided why your teeth hurt, you’re in a better position to choose a toothpaste for sensitive teeth. The right brand will stop unpleasant, painful cleaning experiences while ensuring your teeth stay healthy.
The following list of toothbrushes consists of the top options for alleviating any frustration you’re dealing with.
Best Toothpaste for Sensitive Teeth
- 1. Sensodyne
- 2. Tom's of Main Rapid Relief Sensitive
- 3. Colgate SF / Colgate Sensitive
- 4. Squigle Tooth Builder Sensitive Toothpaste
- 5. Parodontax Complete Protection Toothpaste
- 6. hello sensitivity relief fluoride toothpaste
- 7. Arm & Hammer Sensitive Teeth & Gums Toothpaste
- 8. Aquafresh Sensitive Toothpaste
- 9. Cali White Teeth Whitening
Best Toothpaste for Sensitive Teeth FAQs
Here are some other concerns about toothpaste for sensitive teeth.
What is the best for very sensitive teeth? Well, there is no definitive answer because there is no best toothpaste for all sensitive teeth. First, we have to establish why you suffer the condition. This is best done with your dentist. You may need a prescribed toothpaste to manage the situation.
We looked at and tried quite a few toothpastes and different toothpastes work for different people, however, the one that worked for most users and got the most positive feedback had to be our top pick: Sensodyne
Dentists may ask you to change brushing habits or suggest a specific kind of OTC toothpaste for sensitive teeth. Last, the clinician may discover you suffer from a dental disease that requires specific treatment.
There are no significant differences between the two top-sensitive teeth brands. Both are desensitizing toothpaste and offer impressive results for soothing pain. Sensodyne may be the more popular of the brands, but that doesn't make one better than the other. Colgate Sensitive does have something of an edge when reducing dentin hypersensitivity, but that's about it. We suggest you try both, compare the results, crown the winner.
What you ideally want to do is prevent sensitivity altogether. It's not always possible, but here are a few prevention methods that may help.
- Maintain effective oral hygiene to keep your mouth and teeth healthy and clean.
- To prevent the dissolution of tooth enamel, limit the intake of acidic foods and beverages.
- If you grind your teeth during the night, use a mouthguard.
- Avoid hard brushes. It's best to use soft brushes (unless advised otherwise by a dental professional) to minimize abrasions and irritation.
- Schedule and stick to your regular dental appointments.
So, which is the best toothpaste for sensitive teeth? Part of that will depend on your preferences and what oral hygiene you are targeting. However, Sensodyne offers the most long-lasting effects, and if you commit to the practice, your teeth can see improvement in time.
If you ever experience teeth sensitivity for more than a couple of days, you should seek professional advice. Make an appointment with your dentist. Until you see her, try a few of our home remedies or check out the products we list above until you can get the professional solutions to oral pain you need. Don't ever let sensitive teeth compromise your dental health.